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By Caroline Smith
Burning aromatherapy candles scented with pure essential oils is a wonderful way to add fragrance to a room. Not only does an aromatherapy candle smell nice, it can have therapeutic effects on the body and mind. Essential oils are extracted from certain aromatic plants and are used by aromatherapists to promote emotional and physical well being. When a few drops of a particular plant essence is added to a candle, its powerful aroma molecules are diffused into the surrounding air as the wax melts. When inhaled, the fragrance can help soothe and revitalize.
Aromatherapy scented candles can be made with oils from various types of plants. Aromatherapy essential oils can be made from different parts of plants, including flowers, berries, leaves and bark. As well as having a unique natural perfume, they have many different healing qualities. For instance, lavender is well known for its relaxing properties. When added to a jar candle, it can be used to create a soothing and peaceful atmosphere. The rich aroma of sandalwood can help ease feelings of anxiety and stress. As well as being used individually, oils can be used in blends to create uniquely fragranced candles. For example, a seasonal Christmas blend could include mandarin, cinnamon, clove or nutmeg. Or a refreshing mix of oils could include peppermint, lemon, rosemary or bergamot to help stimulate the senses.
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For maximum aromatherapy benefits, candles should be made from natural based ingredients that don't release toxins as they burn. Aromatherapy soy candles made from soybean wax are a popular option, as these are considered better for the environment than petroleum based candles. It's worth reading the labels when buying a candle to make sure it contains pure aromatherapy oil and no synthetic fragrances or dyes. Using scented candles in the home is a simple but effective way of influencing the mood of a room, to create a tranquil and harmonious environment. Products such as candles, oil burners or other types of aromatherapy diffusers can make inexpensive gifts and offer a natural alternative to chemical air fresheners.
Adding aromatherapy candles to the home is a quick and easy way to enhance the atmosphere in a room and create a peaceful space to unwind in at the end of a busy day.
Caroline Smith is a successful freelance writer and regular contributor to aromatherapy-essential-oils.ws, an online resource packed with tips and advice on using aromatherapy essential oils,
aromatherapy candles and aromatherapy diffusers to promote well being.
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Great Holiday Gift Ideas Sure to Please: Give the Gift of Candlelight
The holiday season is in full swing, and if you’re like most Americans, you still have a few more people left on your gift list. What are some gift ideas that will be personal, thoughtful and appreciated . . . and yet at the same time . . . still be convenient? Here are a few ideas to consider:
* Scented candles. “Nearly 90 percent of American households use and enjoy candles and fragranced products, and four out of five people think they make great gifts,” says Rick Ruffolo, senior vice president of brand, marketing, and innovation for the Yankee Candle Company. “Candles are a great gift choice because of their broad appeal, the wide variety of scents, colors, designs and prices, and unlike fruit baskets, candy and flowers – the recipient can enjoy your gift in their home for a long time.”
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